The Most Comprehensive List of Ascension Symptoms

The Most Comprehensive List Of Ascension Symptoms

After checking out as many websites about ascension symptoms (and websites

number in the thousands now) , many of the various lists seem to have repeating 

themes and symptoms. Here’s the list for anyone who is interested but bear in mind, 

not everyone will be experiencing all 60 symptoms listed here. 

We are all going through this process differently and each of us may reflect different 

symptoms. Some may resonate with 4 or 5 items, some of you may experience up to 20. 

All this to say that, you are not alone, thousands of people around the world are also 

going through something similar. And please remember to consult your doctor if something 

is beyond irregular!

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a

night. Feeling tired after you wake up and sleepy off and on during the day. There is

something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3

hours, wake up, go back to sleep for another couple of hours, wake again, and go back

to sleep again. For others, the sleep requirements have changed. You can get by on

less sleep. 

Waking at night between 2 and 4 a.m. Much is going on in your dream state.

You can’t be there for long lengths of time and need a break. This is also the ‘cleansing

and releasing’ hour. You might even experience periods of deep sleeping. You are

resting from all the acclimating and are integrating, as well as building up for the next phase.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along

the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if

energy is erupting from the head in a shower. Hair standing on end, goose bumps.

3. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry

or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional

roller coaster.

4. Old “stuff” seems to be coming up, as described above, and the people with whom

you need to work it out (or their clones) appear in your life. Completion issues.

5. Changes in weight. A need to eat all the time – this is caused by a few things

going on in your body. Since your body is going through so many changes releasing

emotions and with all this work, your body requires more protein. 

Our food does not have the same nutritional value so you need to take additional supplements. 

Food also gives up as sense of security and with so many changes within and in your 

environment; you feel the need to eat. OR a loss of desire for food. Also, part of you does 

not want to be here anymore in the old.

6. Changes in eating habits: Strange cravings and odd food choices. Some find they

are not as hungry as they used to be. Or hungrier. A need to eat often along with what

feels like attacks of low blood sugar. Weight gain, especially in the abdominal area. It

is an inner tube around your belly area and is happening in both men and women.

It is a type of protection around your solar plexus area which is “who you are” and with

the constant changes; you need this protection for now. A craving for protein. You are

requiring an enormous amount of fuel for this ascension process. Weight gain with an

inability to loose it no matter what you do is one of the most typical experiences.

7. Food intolerances, allergies you never had before.

8. Amplification of the senses. Increased sensitivity. Heightened sensitivities to 

your surroundings. Crowds, noise, foods, TV, other human voices and various other

stimulants are barely tolerable. You also overwhelm very easily and become easily

over-stimulated.

8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around

people, plants, animals, and objects. Some report seeing formerly opaque objects as

transparent. When you close your eyes, you no longer see darkness, but redness.

You may also see geometric shapes or brilliant colors and pictures when eyes are

closed. Colors appear more vivid — the sky might look teal or the grass an amazing

green.

8b. Hearing: Increased or decreased hearing. Other symptoms are hearing white

noise in the head, beeps, tones, music or electronic patterns. Some hear water

rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called

audio dyslexia– you can’t always make out what people are saying, as if you can no

longer translate your own language.

8c. Enhanced senses of smell, touch, and/or taste.

9. Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces

outbreaks around the mouth and chin.

10. Episodes of intense energy which make you want to leap out of bed and into

action. Followed by periods of lethargy and fatigue. Days of extreme fatigue. Your

body is losing density and going through intense restructuring. one of the most

aggravating ascension symptoms is constant fatigue. I mean the kind where you

cannot even get out of bed, and you have to push yourself to get anything done.

11. Changes in prayer or meditation. Not feeling the same sensations as before.

Not having the same experience of being in contact with Consciousness. Difficulty in

focusing.

12. Power surges: All of a sudden you are heated from head to toe. It is a momentary

sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. 

Night sweats and hot flashes. Your body is ‘heating’ up as it burns off residue after 

going through wild and vivid dreams, you may wake up in a sweat and have to change 

your P.J’s.

13. A range of physical manifestations: Headaches, backaches, neck pains, flu-like

symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps,

racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs,

and involuntary vocalizations or bodily movements. 

Aches and Pains – toxic energy and emotional blockages in your body that need to 

be released more so now during ascension. Unusual aches and pains throughout 

different parts of your body.. 

14. Looking younger. You love yourself and life more. You begin to resemble the

perfect you that you really are.

15. Vivid dreams. Sometimes the dreams are so real that you wake up confused.

You may even have lucid dreams in which you are in control. Many dreams may be

mystical or carry messages for you, wild and sometimes violent dreams.

16. Events that completely alter your life: death, divorce, change in job status, 

loss of home, illness, and/or other catastrophes — sometimes several at once!

Forces that cause you to slow down, simplify, change, re-examine who you are and

what your life means to you. Forces that you cannot ignore. Forces that cause you

release your attachments. Forces that awaken your sense of love and compassion for

all. 

A sense of loss leading to depression – this results from changing environment

, loss of jobs, residences and friends. Nothing is the same anymore; you do not react

the same way to your friends or even your job which leads to a separation anxiety as

a result of purging the darker and denser energy within. This process is teaching you

to release all of your attachments. 

The change that you feel is on-going through the ascension process. The best of dealing 

with it is to learn to “go with the flow”. You may have bouts of depression caused by 

all the changes around you – loss of job and friends and home. These are very real 

situations that are causing much anxiety and depression in some cases

17. A desire to break free from restrictive patterns, life-draining jobs consumptive

lifestyles, and toxic people or situations. You feel a compelling need to “find yourself”

and your life purpose — now! You want to be creative and free to be person you really

are. You might find yourself drawn to the arts and nature. You want to offload yourself

from things and people that no longer serve you.

18. Emotional and mental confusion: A feeling that you need to get your life

straightened out.

19. Introspection, solitude and loss of interest in more extraverted activities: This

stage has come as a surprise to many extraverts who formerly saw themselves as

outgoing and involved. They say, “I don’t know why, but I don’t like to go out 

as much as before.” You don’t feel like doing anything. You are in a rest period, 

‘rebooting, developing a preference for your own space and at most times, solitude.

20. Creativie bursts: Receiving images, ideas, music, and other creative

inspirations at an often overwhelming rate.

21. A perception that time is accelerating. It seems that way because

you have had so many changes introduced into your life at an unprecedented

rate. The number of changes seems to be growing.

22. A sense of impendingness. There is a feeling that something is about

to happen. This can create anxiety.

23. Impatience. You know better, but sometimes you can’t help it. You want

to get on with what seems to be coming your way. Uncertainty is not comfortable.

24. A deep yearning for meaning, purpose, spiritual connection, and revelation.

Perhaps an interest in the spiritual for the first time in your life.

25. A feeling that you are somehow different. A disquieting sense that

everything in your life feels new and altered, that you have left your old self

behind.

26. “Teachers” appear everywhere with perfect timing to help you on your spiritual

journey: people, books, movies, events, Mother Nature, etc. Teachers may appear

to be negative or positive when you are trapped in polarity thinking, but, from a

transcendent perspective, they are always perfect. Just what you need to learn

from and move on.

27. You find a spiritual track that makes sense to you and “speaks to you” at

the most profound levels. Suddenly you are gaining a perspective that you

would never have considered before. You hunger to know more. You read,

share with others, ask questions, and go inside to discover more about who

you are and why you are here.

28. You are moving through learning and personal issues at a rapid pace.

You sense that you are “getting it” quite readily.

29. Invisible presences. Here is the woo-woo stuff. Some people report

feeling surrounded by beings at night or having the sensation of being touched

or talked to. Often they will wake with a start. Some also feel their body or bed

vibrate.

30. Portents, visions, “illusions”, numbers, and symbols: Seeing things

that have spiritual importance for you. Noticing how numbers appear synchronistically

in your awareness. Everything has a message if you take the time to look.

31. Increased integrity: You realize that it is time for you to seek and speak your

truth. It suddenly seems important for you to become more authentic, more yourself.

You may have to say “no” to people whom you have tried to please in the past.

You may find it intolerable to stay in a marriage or job or place that doesn’t support

who you are. You may also find there is nowhere to hide, no secrets to keep anymore.

Honesty becomes important in all your relationships. 

Loss of identity. You try to access the Old you, but it is no longer there. You may 

not know who you are looking at in the mirror. You have cleared much of your old patterns 

and are now embodying much more light and a simpler, more purified you.

A sudden disappearance of friends, activities, habits, jobs and residences

which no longer jive with you.

32. Harmony with seasons and cycles: You are becoming more tuned to the

seasons, the phases of the moon and natural cycles. More awareness of your

place in the natural world. A stronger connection to the earth.

33. Electrical and mechanical malfunctions: When you are around, light bulbs

flicker, the computer locks up, or the radio goes haywire.

34. Increased synchronicity and many small miracles. Look for more of

these.

35. Increased intuitive abilities and altered states of consciousness:

Thinking of someone and immediately hearing from them. More synchronicities.

Having sudden insights about patterns or events from the past. 

Clairvoyance, out-of-body experiences, and other psychic phenomena. 

Intensified sensitivity and knowing. Awareness of one’s essence and that of others.

36. Communication with Spirit. Channelling.

37. A sense of oneness with all. A direct experience of this Wholeness.

Transcendent awareness. Being flooded with compassion and love for all life. 

Compassionate detachment or unconditional love for all is what lifts us up to

higher levels of consciousness and joy.

38. Moments of joy and bliss. A deep abiding sense of peace and knowing

that you are never alone.

39. Integration: You become emotionally, psychologically, physically, and spiritually

stronger and clearer.

40. Living your purpose: You know you are finally doing what you came to

earth for. New skills and gifts are emerging, especially healing ones. Your life/work

experiences are now converging and starting to make sense. You are finally

going to use them all. You absolutely cannot do certain things anymore. When

you try to do your usual routine and activities, it feels downright awful.

Experiencing difficulty in being around people and places that never bothered

you before

41. A Feeling of wanting to be closer to animals and plants. To some people,

animals now seem to be more “human” in their behavior. Wild animals

are less afraid. Plants respond to your love and attention more than ever.

42. Seeing beings of other dimensions. The veil between dimensions is thinner,

so it is not surprising.

43. Seeing a person’s true form or seeing loved ones with a different face.

44. Physically manifesting thoughts and desires more quickly and efficiently.

45. Left -brain fogginess. Your psychic abilities, your intuitive knowing, your feeling

and compassion, your ability to experience your body, your visioning, your

expressiveness all emanate from the right brain. In order for this side of the

brain to develop more fully, the left brain must shut down a little bit. 

Normally the left-hemisphere’s capacity for order, organization, structure, linear

sequencing, analysis, evaluation, precision, focus, problem-solving, and

mathematics dominate our often less-valued right brain, no desire to read for

very long, inability to focus; forgetting what you are just about to say;

impatience with linear forms of communication (audio or written formats); a

feeling of spaciness, being scattered; losing interest in research or complex

information; feeling bombarded with words and talk and information; and a

reluctance to write. Sometimes you feel dull and have no interest in analysis,

lively intellectual discussion, or investigation. 

Memory Loss – at times you may feel like you are losing your mind because 

you cannot remember things, places, words, what you did 2 hours earlier.. 

A great abundance of short term memory loss and only vague remembrances 

of your past. Being in the Now is the way of the New World.

46. Dizziness. This occurs when you are ungrounded. Perhaps you have

just cleared a big emotional issue and your body is adjusting to your “lighter”

state.

47. Falling, having accidents, breaking bones. Your body is not grounded

or perhaps your life is out of balance. Or your body may be telling you to slow

down, examine certain aspects of your life, or heal certain issues.

49. Heart palpitations. A racing heart usually accompanies a heart opening.

It only lasts for a few moments and means that the heart is re-balancing itself

after an emotional release.

50. Faster hair and nail growth. More protein is being used in the body.

51. A desire to find your soul mate or twin soul. More than ever before,

the idea that we can have a relationship that matches who we are seems

more desirable.

52. Memories surface. Body memories, suppressed memories, images of

past lives and/or parallel lives. We are healing and integrating all our “selves”,

so expect to have some of these experiences.

53. Feeling as though you are in a pressure cooker or in an intense energy,

feeling stress.

54. Feeling disoriented – a feeling of not knowing who you are, what you

are doing or what you are supposed to be doing caused by the constant change

going on within and around you in the atmosphere.

55. Feeling ‘out of body’. You may feel as though someone is talking, but it

is not you. This is our natural defense mechanism of survival when we are under

acute stress or feeling traumatized or out of control.

56. An intolerance for lower vibrational things of the 3D, reflected in

conversations, attitudes, societal structures, healing modalities, etc.

They literally make you feel ‘sick’ inside. You are in a higher vibration and your

energies are no longer in alignment.

57. A wanting to go Home, as if everything is over and you don’t belong here

anymore. We are returning to Source.

58. Your plans suddenly change in mid-stream and go in a completely different

direction.

59. Anxiety and panic – when there is an energy shift in the atmosphere it

also affects you. As mother earth is releasing her toxins through natural disasters,

so are you. You may feel overloaded and overwhelmed by sudden change of

events and crisis situations. 

You may be overloaded with family needs and pressures, plus more expectations 

from your work situation. Feeling you are going insane, or must be developing 

a mental illness of some sort.

60. You have created a situation that seems like your worst nightmare,

with many ‘worst nightmare’ aspects to it. Overwhelming stress – as emotions

are coming up within, you don’t know what is happening causing you to feel

stressed and anxious.

Look around you.  The ruling elite are poisoning our water, air and food supplies.

The fluoridation of our water has led to the calcification of our pineal glands, which

in past history, were much larger than they are now.  As many of you know, the

pineal gland is called your “3rd Eye” and is the window to your soul and your true,

divine reason for being here.

Imagine being able to tap into your true potential?  Perhaps this is what the ruling

elite fear the most as they certainly do not want people thinking for themselves

or thinking outside the box because that would limit our need for government.

You are truly more powerful than you can possibly imagine.

Believe in yourself and have faith in humanity.  

The rest will fall into place.

Here’s a fantastic video and the best I’ve seen about the Ascension process as a whole.

This article is offered under Creative Commons license. It’s okay to republish it 

anywhere as long as attribution bio is included and all links remain intact.

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https://earthenergyreader.wordpress.com/2012/04/30/the-most-comprehensive-list-of-ascension-symptoms/