The Seven Keys to Releasing Fear and Worry

 

   

  

  The Seven Keys to Releasing Fear and Worry

     (Lesson taken from Ascended Master Training Course #7)

     Dr. Joshua David Stone

      

       

     The first key to releasing fear and worry is to always own your personal
     power and self-mastery.The second you lose your personal power and
     self-mastery, fear-based thinking and feeling will begin to creep back into
     your consciousness. This is the first key!

     Personal power and self-mastery are nothing more than an attitude that
     you hold in your mind, which you start your day with and keep affirming
     to yourself all day long whenever you feel the need to. You will immediately
     feel better every time when you do a personal power and self-mastery affirmation.

     You must be in control of your thoughts, feelings, emotions, energy and physical
     body to not have fear!

     The second key to releasing fear and worry is to place around yourself, every
     morning to start your day, a semi-permeable Golden Bubble of Protection that
     keeps out negativity from self and others and allows in only Spiritual and
     positive thoughts, feelings and energies. This will give you the appropriate
     sense of invulnerability, and the sense that you cause your reality and are not a
     victim of your own thoughts, feelings, emotions and energies and those of other
     people. Other people’s negative energies will also then slide off your Golden

     Bubble of Protection like “water off a duck’s back!” This is the second key
     principle to release fear and worry!

     The third key to releasing fear and worry is unconditional love towards self
     and others. It is impossible to release fear unless you adopt an attitude of
     unconditional love at all times. This is because the opposite of love is attack
     and fear! If you don’t approach self, people and life with unconditional love then
     you will approach it with attack and judgement. 

     By the law of karma within your own mind you will live in fear!

    The fourth key principle to releasing fear and worry is prayer! As the Universal
    Mind said through Edgar Cayce, “Why worry when you can pray?” Every time you
    worry you should pray! You will find that this instantly causes worry to go away,
    for what is more powerful than God, the Angels and the Masters to help you with
    whatever you need?

    The fifth key principle to releasing fear is doing affirmations!
    Every time a fear-based thought or feeling enters your mind immediately do a
    positive affirmation of some kind.

    There are only two ways of thinking in the world.You either think with your
    negative ego/ fear-based/ separative/ dualistic/ illusionary/selfish/ lower
    self mind, or you think with your Spiritual/ Christ/ Buddha/ Krishna/
    Moses/ Mohammed/ Mighty I AM Presence/ God/ Goddess Mind. All fear
    will be released if every time a fear-based thought or feeling arises you push
    it out of your mind, and replace it with a love-based type thought, feeling
    and/or affirmation. This is the fifth key principle to removing all fear and worry
    from yourself and your life!

    The sixth key principle to release all fear and worry is faith! Throughout your
    day at different times, affirm your faith in yourself and your own abilities to
    master, cause, and create your life and your total faith in God, the Ascended
    Masters, and the Angels. Your thoughts create your reality! If you affirm this it
    will be so!

    The seventh and last principle to releasing fear is to maintain Spiritual
    attunement with God, your Mighty I AM Presence, the inner plane Ascended
    Masters, and the Archangels and Angels. 

 

    What manifests in life is where you put your attention and consciousness. 

    If you keep your consciousness and mind steady in the Light, what is to fear? 

    The idle mind is the devil’s workshop! If you allow yourself to lose your attunement 

    to God and the Masters then it will drift to the lower self instead of your Higher Self, 

    and this will cause fear! The fear is only caused by allowing yourself to be too much 

    on automatic pilot and your mind too idle. 

    Keep your consciousness, mind, and activities always in God attunement, 

    God thoughts, God feelings, and God activities, and fear will never surface 

    unless you allow it to!

    You, my Beloved Readers, are co-creators with God, and are Sons and Daughters
    of God made in His image, and you cause and create your own reality!
    So let it be written. So let it be done.