The Healing Power of Breath

Lauren Galey

"There is one way of breathing that is shameful and constricted. Then, 

there's another way: a breath of love that takes you all the way to infinity." 

Rumi

In this Healing Conversation, Learn About The Power of Breath and Experience a Self-Healing Meditation:

The Healing Power of Breath

The Heart of the Matter: 

In-Spire means to breathe in, yet inspiration is more than just breathing… Breath is key to accessing our creative ability. By knowing HOW to breathe for the best body functioning, we access our personal creative talent and inspiration manifests through action in life. Styles of Kriya Yoga are specific breathing exercises that have been tested by science and proven to alleviate symptoms of many illnesses, disorders and syndromes that plague humanity such as: 

Post Traumatic Stress Disorder (PTSD)
Depression
Alzheimer's
Crohne's Disease Fibromyalgia
Chronic Fatique
Auto-immune disorders

About Mayana and Andras
Andras Maros, Founder of Peace Production, is an artist, filmmaker, former athlete, and Heartist with a passion for peace. Born during the first bombing of Budapest in 1944, Andras has witnessed what humanity does to one another. Seeking self knowledge, Andras studied Method acting with Lee Strasberg and was part of the Actor’s Studio in NYC. He was introduced to breathwork at Yogananda’s Self Realization Fellowship and then trained as a teacher of SK&P with the international Art of Living Foundation. Andras traveled with Art of Living founder Sri Sri Ravi Shankar as a documentary filmmaker. His unique merging of athletics, arts, acting, and breath work has become Health Assurance. A Magyar from Hungary, Andras has played many roles in the stage of his life and has been witness to how humanity treats one another. He is the original "Heartist in Resonance" with a vision of peace... and how to produce it in the world. 

Mayana Kingery, co-Founder of Peace Production,is an Angel with wings to help humanity navigate through the multi-verse. Wisdomkeeper, mustyc, dancer of life and dreamer,.. dreaming of a descended and embodied humanity evident in all sectors and societies. She is a Caller, building coalitions and blending circles with magnetics, geomancy, and sacred geometry. Mayana was also co-founder of Literacy Outreach, a 501(c)3 in Washington that pioneered learning through play in after-school programs. A business and educational consultant working with s chools and nonprofit organizations, she takes organizations to their next level up. Mayana developed and implemented a survey of state educational agencies through the National Center for Educational Statistics and built the Idaho Highway Safety Coalition. She led a global movement with Children of the Sun Foundation and grass roots projects with Art of Living Foundation. Mayana has experienced self-healing through breath (as she recovered from Fibromyalgia ten years ago) and has much wisdom to share from her personal experiences.