Alan Watts: "You Are Who You Keep Seeking"

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Alan Watts:

"You Are Who You Keep Seeking"

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Published on Oct 5, 2014

Surely any form of accumulation, either of knowledge or experience, any form of ideal, 

any projection of the mind, any determined practice to shape the mind -what it should be 

and should not be - all this is obviously crippling the process of investigation and discovery.

So I think our inquiry must be not for the solution of our immediate problems but rather 

to find out whether the mind, the conscious as well as the deep unconscious mind in which 

is stored all the tradition, the memories, the inheritance of racial knowledge,whether all of 

it can be put aside. 

I think it can be done only if the mind is capable of being aware without any sense of demand, 

without any pressure,just to be aware. I think it is one of the most difficult things to be so 

aware because we are caught in the immediate problem and in its immediate solution, and 

so our lives are very superficial. 

Though one may go to all the analysts, read all the books, acquire much knowledge, attend 

churches, pray, mediate, practice various disciplines; nevertheless, our lives are obviously 

very superficial because we do not know how to penetrate deeply. 

I think the understanding, the way of penetration, how to go very, very deeply, lies through 

awareness, just to be aware of our thoughts and feelings, without condemnation, without 

comparison, just to observe. 

You will see, if you will experiment, how extraordinarily difficult it is, because our whole training 

is to condemn, to approve, to compare. 

- J. Krishnamurti, "The Book of Life"